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Chelsea HoferChelsea Hofer
/Weekly Classes

7 Min Abs

5.0|7 min|1 comment
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Bikini body
Beginner
An active rest day for me and added in this short ab circuit using my yoga blocks. Feel free to keep it bodyweight or add some dumbbells or wrist weights!


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J
Jenny 1y ago
Loved the Russian twists and hollow hold with the blocks! My two new faves! Thank you, Chelsea!

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