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Brittany LuptonBrittany Lupton
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easy breezy BACK & BICEPS WORKOUT

5.0|45Β min|2 comments
Upper Body
Arms
Back
next time you're in a time crunch, here's an easy, breezy, BACK & BICEPS WORKOUT πŸ‰βœ¨πŸŽ§ workout: lat pulldowns | 4x8-10 row machine | 4x8-10 *i did overhand grip* single arm db row | 4x8-10 alternating bicep curls | 3x10 rear felt flys | 3x12


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