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Brittany LuptonBrittany Lupton
/Week of Workouts

Back and biceps

5.0|45 min|8 comments
- Underhand bent over barbell rows 4 x 8,8,8,6 - Outside grip lat pulldown 4 x 8 - Seated cable row 4 x 8... more


Community

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Stef 4mo ago
Give alternatives
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JoHannah 6mo ago
Loved this back and biceps!
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Megan 9mo ago
Britt, you’ve done it again
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Gracie 1y ago
4 months postpartum starting to get back into working out! Absolutely loved it!
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Sammie 1y ago
Great workout

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