Brittany Lupton
Brittany Lupton
/
The Daily Workout
Back & Biceps
4.9
|
30 min
|
6 comments
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Gym
Strength
Upper Body
Arms
Back
Bodybuilding
this one will have you in-n-out of the gym in 30 minutes! high rows | 3x10 superset with next exercise hammer curls | 3x10 mid cable rows | 3 sets w drop sets superman curls | 3x10-12 lat pulldowns | 3x10 ez bar bicep curls | 3x10
Community
D
Dana • 1y ago
This a go to workout!
E
Eryn • 1y ago
Awesome I'm so doing more
S
Sammie • 1y ago
Great workout
H
Heather • 2y ago
Woot woot on fire!! 😉
A
Amanda • 2y ago
One of my favs 🔥
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