Brittany Lupton
Brittany Lupton
/
Week of Workouts
Back & Biceps
4.9
|
30 min
|
6 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Upper Body
Arms
Back
Bodybuilding
this one will have you in-n-out of the gym in 30 minutes! high rows | 3x10 superset with next exercise
...
more
Community
D
Dana • 7mo ago
This a go to workout!
E
Eryn • 1y ago
Awesome I'm so doing more
S
Sammie • 1y ago
Great workout
H
Heather • 2y ago
Woot woot on fire!! 😉
A
Amanda • 2y ago
One of my favs 🔥
Show More
More workouts from
Brittany Lupton
Legendary LEG DAY
5.0
0
easy breezy BACK & BICEPS WORKOUT
5.0
1
GLUTE & HAMSTRINGS WORKOUT
5.0
1
UPPPER BODY PUSH + ABS
5.0
0
FULL LEG DAY
5.0
3
BACK & BICEPS
5.0
3
GLUTES WORKOUT
5.0
0
UPPER BODY PUSH DAY
4.9
2
LEG & GLUTE WORKOUT
5.0
1
BACK WORKOUT
5.0
2
LOWER BODY WORKOUT
4.7
0
UPPER BODY WORKOUT
5.0
2
GLUTES & HAMS
5.0
0
FULL BODY BURN (DB only)
5.0
8
BACK, BICEPS & BRAIDS
5.0
0
CARDIO + CORE
5.0
6
quad focussed leg day
5.0
2
chest, triceps & shouldaaasss
5.0
2
Quads & Abs
5.0
1
FULL leg & glutes day
5.0
0
BACK & BICEPS
5.0
1
Back and Biceps
4.9
36
Cardio & Core
4.9
14
Leg Workout - quad focused
4.9
41
Quad Focused Leg Workout
4.9
2
Chest, Triceps & Shoulders
4.9
18
Quick chest & triceps workout
5.0
4
Hams and Yams day!
4.9
12
Back and biceps
5.0
8
Chest, Triceps & Shoulders
5.0
10
Quads & Glutes
5.0
7
Quad Focused Leg Day
5.0
4
Back & Biceps | PULL
5.0
9
Arms
5.0
10
Dumbbell Only Leg Day
5.0
5
The Perfect Push Day
5.0
3
Glute & Leg Day
5.0
1
Full Body EMOM
4.9
2
QUICK glute workout
5.0
0
juicy GLUTES
5.0
1
back & biceps
5.0
0
dripppy leg & glute day
5.0
0
juiccyyyy UPPER BODY sesh
4.7
2
full LEG DAY
5.0
5
POWERED BY
PLAYBOOK
Community