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Brittany LuptonBrittany Lupton
/Week of Workouts

Full Body EMOM

4.9|25 min|2 comments
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The perfect 15-25 min full body workout, this EMOM is beginner friendly + dumbbell only! EMOM: every minute on the minute... more

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Hannah • 4mo ago
It was perfect for when I wanted to do full body but didn’t have much time. I was so sweaty by the end!!
J
Joslyn • 6mo ago
Such a good cardio circuit! Love these style of workouts 🩷

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