full LEG DAY
5.0|45 min|5 comments
here's a full LEG DAY workout 😮💨💦🍑
- RDL’S | 3x8
- hip thrusts | 3x8
- bulgarian split squats | 3x8
SS:
- kettlebell walking lunges w pulse | 3x12
- kettlebell squats | 3x8
- 20-30 second wall sit
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