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Brittany LuptonBrittany Lupton
/The Daily Workout

UPPER BODY WORKOUT

5.0|50Β min|2 comments
here's an UPPER BODY WORKOUT πŸ’¦πŸ‘Ÿ with some real & raw footage! some days are easier than others, but we're showing up & getting it done! workout: dumbbell incline press | 4x8 Superset: - dumbbell incline chest flys | 4x8 - dumbbell close grip press | 4x8 dumbbell lateral raises | 4x8 low cable flys | 3x10 high cable flys | 3x10 leg raises (abs) | 70 reps


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C
Celina β€’ 7mo ago
Arms are dusted! πŸ˜…
W
Waldo β€’ 7mo ago
You are the best coach 2024 ❀️❀️❀️❀️

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