Brittany Lupton
Brittany Lupton
/
The Daily Workout
Arms
5.0
|
45Β min
|
11 comments
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Let's build some STRONG arms! - shoulder press 3x8 - lateral raises 3x10 SuperSet 1: - EZ bicep curls 3x10 - EZ skull crushers 3x10 SuperSet 2: - cable hammer curls 3x10 - cable rope tricep pushdowns 3x10
Community
S
Shae β’ 8mo ago
Great arm day πͺπ»
E
Erin β’ 1y ago
Loved it!
J
Joslyn β’ 1y ago
Good lil pump π
M
Morgan β’ 1y ago
That was π₯
D
Dana β’ 1y ago
My triceps ππ€©
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