Week of Workouts
Lean Muscle with Brittany Lupton
Looking for a Leg Workout? An Arn Workout? In this section you can scroll through and select any workout you need!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (23)
5/5
2
50 min
5/5
0
50 min
5/5
0
50 min
5/5
1
50 min
4.9/5
3
45 min
+18 sessions more
Details
Category
Bodyweight, Weight Lifting, Mobility, Full Body, Lower Body, Upper Body
Duration
4 weeks,
Level
All Levels
Equipment
no equipment
Location
Gym
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Streaming
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Comments
D
Dana • 8h ago
ouchhhiieeee! But I’m obsessed with this pump
K
Karina • 2d ago
😊 thank
A
Amy • 10d ago
Brutal but sooo good! Spider curls are no joke!
K
Kate • 11d ago
A humbling experience!
E
Erin • 17d ago
Loved it!
A
Annie • 18d ago
Ouch but in a good way 🔥