profile picture
Brittany LuptonBrittany Lupton
/Week of Workouts

LEG & GLUTE WORKOUT

5.0|45ย min|1 comment
here's a LEG & GLUTE WORKOUT ๐Ÿ’ฆ๐Ÿ‘Ÿ๐Ÿ˜ฎโ€๐Ÿ’จ workout: warm up | 5 minutes hip thrusts | 4x10 RDLโ€™S | 3x8 deficit reverse lunges | 3x8 hamstring curls | 3x12 back extensions | 3x10


Community

K
kaitlyn โ€ข 2mo ago
Best leg day in a while. Glutes are PUMPED. ๐Ÿ˜Ž

More workouts from Brittany Lupton

UPPER BODY DAY
5.0
0