profile picture
Matt FoxMatt Fox
/Bodyweight Home Shred

W3/D2 Home shred

5.0|45 min|8 comments
Circuits: 4 rounds each Complete as circuits. No/minimum rest between exercises. 1 min rest at the end of each round. Complete all 4 rounds of each circuit before moving to the next. Rest 1 min between each circuit. ... more


Community

B
Bob 1y ago
Major burn. Heart pumping
T
Terrance 1y ago
Tough
G
Gylain 1y ago
👌🏾
M
Matt 1y ago
Epic sweat out!!!
C
Corbin 1y ago
Burner

More workouts from Matt Fox