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Matt FoxMatt Fox
/Bodyweight Home Shred

W8/D3 Home shred

5.0|45ย min|1 comment
EMOM: 6 rounds Complete the designated exercise for the given reps at the top of each minute. Rest 1 min between rounds. ...ย more


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Ali โ€ข 2y ago
Kicked my butt !! Awesome workout

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