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Matt FoxMatt Fox
/Bodyweight Home Shred

W5/D1 Home shred

4.9|45 min|6 comments
AMRAP: 4 rounds Work: 50 seconds Rest: 10 seconds Working for max reps. Rest 2 min between rounds.... more


Community

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Nick 1y ago
Nice one!
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Tara 1y ago
Amazing workout! The 10 second breaks give you motivation to keep going!
C
Corbin 1y ago
Don’t sleep on the around the worlds
M
Matt 1y ago
Super sweat!!!!
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Eduard 2y ago
Wasn’t easy!

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