profile picture
Matt FoxMatt Fox
/Bodyweight Home Shred

W4/D2 Home shred

5.0|45 min|4 comments
EMOM: 6 rounds Complete the designated exercise for the given reps at the top of each minute. Rest 1 min between rounds. ... more


Community

B
Bob 1y ago
Heel taps are tough
E
Eduard 2y ago
Wild!!
G
Gav 2y ago
Sunday morning killer 👊🏻
B
Bob 2y ago
Back extensions did not seem to fit, but overall great burn

More workouts from Matt Fox