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Matt FoxMatt Fox
/Bodyweight Home Shred

W8/D1 Home shred

5.0|45ย min|1 comment
Tabata pairs: 10 rounds total (5x each movement) each pair 20 sec ON / 10 sec Rest Alternating between movement 1 & 2 for 10 rounds of each pair. Rest 1 min between pairs....ย more


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Teresa โ€ข 2y ago
Great job

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