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Matt FoxMatt Fox
/Bodyweight Home Shred

W7/D1 Home shred

4.8|45 min|4 comments
AMRAP: Complete each 7 minute AMRAP before moving to the next. 2 min rest between AMRAPs. ... more


Community

M
Matt 7mo ago
Great mix for a sweat out!
T
Teresa 2y ago
Wasn’t easy
B
Bob 2y ago
Brutal
S
Seth 2y ago
Loving see my progress each week! Week 7 of 8 getting there!

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