Matt Fox
Matt Fox
/
Bodyweight Home Shred
W1/D3 Home shred
4.9
|
45 min
|
18 comments
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AMRAP: 4 blocks Work: 9 min Rest: 2 min
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J
Jason • 6mo ago
My favourite one so far! The workouts go so well together. You can see why you get us to do the next exercise, they all have purpose 💪🏼
T
Tony • 9mo ago
Really tough but good to knock it off
C
Chris • 1y ago
Bloody hard work this one!!
K
Kristopher • 1y ago
Good once again very hard and I’m not able to do it for the full 45 minutes.
A
Askhat • 1y ago
😎😎✊🏻
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