Matt Fox
Matt Fox
/
Bodyweight Home Shred
W3/D1 Home shred
5.0
|
45 min
|
5 comments
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AMRAP supersets: 3 min each pair. Rest 1 min between supersets. Once you complete all 5 supersets rest for 2 min then repeat from the top.
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J
Jason • 1y ago
Loved this one!!
N
Nick • 1y ago
Another 40 min of sweat!
T
Terrance • 1y ago
That was a good workout.
G
Gylain • 2y ago
Hit
S
Seth • 2y ago
Solid workout 💪🏼
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