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Matt FoxMatt Fox
/Bodyweight Home Shred

W3/D1 Home shred

5.0|45 min|5 comments
AMRAP supersets: 3 min each pair. Rest 1 min between supersets. Once you complete all 5 supersets rest for 2 min then repeat from the top. ... more


Community

J
Jason 9mo ago
Loved this one!!
N
Nick 1y ago
Another 40 min of sweat!
T
Terrance 1y ago
That was a good workout.
G
Gylain 1y ago
Hit
S
Seth 2y ago
Solid workout 💪🏼

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