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Matt FoxMatt Fox
/Bodyweight Home Shred

W4/D5 Home shred

4.9|45 min|4 comments
AMRAP: 3 rounds Complete as many reps as possible in 1 min for each exercise. No rest between exercises. 1 min rest between rounds. ... more


Community

B
Bob 1y ago
Short and sweat. Do an extra round or two if you can
N
Nick 1y ago
Quick but good!
G
Gav 2y ago
Quick but tough 👊🏻
S
Seth 2y ago
💪🏼

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