Matt Fox
Matt Fox
/
Bodyweight Home Shred
W4/D5 Home shred
4.9
|
45 min
|
4 comments
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AMRAP: 3 rounds Complete as many reps as possible in 1 min for each exercise. No rest between exercises. 1 min rest between rounds.
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B
Bob • 1y ago
Short and sweat. Do an extra round or two if you can
N
Nick • 1y ago
Quick but good!
G
Gav • 2y ago
Quick but tough 👊🏻
S
Seth • 2y ago
💪🏼
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