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Matt FoxMatt Fox
/Bodyweight Home Shred

W6/D2 Home shred

4.9|45ย min|6 comments
EMOM: 5 rounds each Complete 5 min EMOM of the same exercise before moving to the next. Rest 2 minutes between each EMOM ...ย more


Community

A
Alex โ€ข 1y ago
๐Ÿ”ฅGone up a level to intermediate ๐Ÿ”ฅ
N
Nick โ€ข 1y ago
Really got me out of breath! Wow
B
Bob โ€ข 1y ago
Advanced is a killer
G
Gav โ€ข 2y ago
Solid hit out ๐Ÿ‘Š๐Ÿป
B
Bob โ€ข 2y ago
Anyone who can do the high rep number the whole time has my respect

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