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Matt FoxMatt Fox
/Bodyweight Home Shred

W2/D5 Home shred

5.0|45 min|6 comments
1. Regular push ups 6 x failure 2. Straddle push ups 6 x 30 sec 3. Elevated pike push up 6 x 8-12... more


Community

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Nick 1y ago
Ace
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Gylain 1y ago
👍🏾
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vix 2y ago
💯💦
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Eduard 2y ago
Good. Proper
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Gav 2y ago
Solid. Great way to finish week 2!!

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