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Matt FoxMatt Fox
/Bodyweight Home Shred

W4/D3 Home shred

5.0|45 min|8 comments
1000 rep challenge: Complete 100 reps of each exercise before moving to the next. Rest as needed. Working for the best time. ... more


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S
STEPHEN 1mo ago
Solid
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Terrance 1y ago
It was very hard! I did 70 reps per exercise.
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Nick 1y ago
45’ of sweat! Great one again
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Matt 1y ago
The last set was a killer!!! Feeling good after 3 weeks though
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vix 2y ago
Was dying on double trouble, but I did it! 🥵💦🔥

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