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Matt FoxMatt Fox
/Bodyweight Home Shred

W6/D1 Home shred

4.9|45 min|6 comments
Descending circuits: 5 rounds 21-15-12-9-6 Reps decrease each round. Working for the best time. ... more


Community

N
Nick 1y ago
Quick but good
C
Corbin 1y ago
Quick but tough
B
Bob 1y ago
Challenging but doable
V
vix 2y ago
💪🏽🔥
T
Teresa 2y ago
Amazing

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