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Matt FoxMatt Fox
/Bodyweight Home Shred

W6/D4 Home shred

4.8|45 min|3 comments
Push up holds 4 x 20-30 sec Decline push up w/ shoulder taps 4 x 12-20 Planche lean 4 x 10-20 sec... more


Community

A
Alex 1y ago
😅
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Nick 1y ago
Hard! 55 min
G
Gav 2y ago
What a killer way to finish week 6 👊🏻

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