Matt Fox
Matt Fox
/
Bodyweight Home Shred
W4/D1 Home shred
5.0
|
45 min
|
6 comments
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Complete the circuits for 4 rounds each. Rest 1 min between circuit 1 & 2. Work: 45 sec Rest: 15 seconds
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Community
B
Bob • 1y ago
Not as bad as it appears due to length. The 15 seconds are crucial
G
Gylain • 1y ago
Wow
C
Corbin • 2y ago
Damn
E
Eduard • 2y ago
Wow!
G
Gav • 2y ago
Solid. Great start to week 4!!
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