profile picture
Lizette PompaLizette Pompa
/6 Week Intermediate

Week 5/Day 5

4.9|35 min|13 comments
Equipment: Bench 1 Set of Heavy Dumbbells... more


Community

P
Pernilla 19d ago
Hard but nice
A
Alini 10mo ago
Cossack squats were hard...
J
Jennifer 1y ago
Just perfect!
Y
Yusef 1y ago
Tough one both each time.
M
Meskalina 1y ago
Haven’t been sweating so much lately 🤜🏼🦾🙏🏻

More workouts from Lizette Pompa

Welcome to the Program
4.9
9
Warm-up 1
5.0
4
Warm-up 2
5.0
1
Warm-up 3
5.0
2