Equipment:
1 Set of Heavy Dumbbells
1 Extra Heavy Dumbbell...more
Community
P
Pernilla • 3mo ago
Harder than it look but still so enjoyable
J
Jennifer • 1y ago
Push-ups are feeling lighter now! Loved the L-sit!
Y
Yusef • 1y ago
Makes a big difference 2nd time around w heavier weights. Awesome
Y
Yusef • 2y ago
Rockstar program. So efficient and I'm getting stronger and deeper every week.
M
Michaela • 2y ago
Loved this one! I usually practice at home but today I had access to gym equip so I switched up the last 5 mins for med balls slams + alt pistols and that was tough but so fun 🥵😆
Community