Lizette Pompa
Lizette Pompa
/
6 Week Intermediate
Week 4/Day 4
5.0
|
35 min
|
9 comments
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Equipment: Pull-up Bar Bench
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M
Meen • 1y ago
THAT WAS TOUGHHHH... but really good as well...
Y
Yusef • 2y ago
I'm just delighted Ms. Pompa designed a really high quality and efficient strength program and I see weekly gains! Thk u again.
M
Mira • 2y ago
Whew! Love how efficient these workouts are💪💪💪
M
Michaela • 2y ago
After 2+ years of working out with you I’m finally starting to like upper body days! 😅This was great, thank you!
L
Livia • 3y ago
Awesome!!
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