profile picture
Lizette PompaLizette Pompa
/6 Week Intermediate

Week 4/Day 2

5.0|35 min|8 comments
Equipment: Pull-up Bar Box... more


Community

Y
Yusef 1y ago
It was painful the first time equally tough the second. However, I was able to use much heavier weights. Thk u.
A
Amanda 2y ago
Lizette, I never want to do one legged stance again! 😂
Y
Yusef 2y ago
Really great again.
M
Meskalina 2y ago
Sweat sooo much more than usual 😅😅😅
L
Livia 3y ago
Really good!!

More workouts from Lizette Pompa

Welcome to the Program
4.9
9
Warm-up 1
5.0
4
Warm-up 2
5.0
1
Warm-up 3
5.0
2