Lizette Pompa
Lizette Pompa
/
6 Week Intermediate
Week 1/Day 6
5.0
|
35 min
|
8 comments
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Equipment: - Pull-up Bar - 1 Set of Heavy Dumbbells
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M
Meen • 1y ago
Wow that tricep extension had me searching for my lighter weights... intersting workout...
Y
Yusef • 2y ago
Well thgt out. Thk u.
M
Meskalina • 2y ago
Did 5 sets again today 😉💪❤️. Feeling stronger each day. Thank you @lizette_pompa.
M
Meskalina • 2y ago
Did 5 sets again today 😉💪❤️. Feeling stronger each day. Thank you @lizette_pompa.
S
Shweta • 3y ago
Great! What to do if you don’t have a pull up bar at home?
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