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Lizette PompaLizette Pompa
/6 Week Intermediate

Week 1/Day 6

5.0|35 min|8 comments
Equipment: - Pull-up Bar - 1 Set of Heavy Dumbbells... more


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Meen 1y ago
Wow that tricep extension had me searching for my lighter weights... intersting workout...
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Yusef 2y ago
Well thgt out. Thk u.
M
Meskalina 2y ago
Did 5 sets again today 😉💪❤️. Feeling stronger each day. Thank you @lizette_pompa.
M
Meskalina 2y ago
Did 5 sets again today 😉💪❤️. Feeling stronger each day. Thank you @lizette_pompa.
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Shweta 3y ago
Great! What to do if you don’t have a pull up bar at home?

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