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Demi BagbyDemi Bagby
/Summer Shred Program

W9/D5 Lower (glute focus)

5.0|45 min|2 comments
KB sumo deadlift Glute hyperextensions Banded hip thrusts... more


Community

B
Ben 6mo ago
Challenging very challenging
J
Jackson 2y ago
This was a great accessory to add to my deadlift and atlas stone work today!

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