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Demi BagbyDemi Bagby
/Summer Shred Program

W1/D5 Full body - upper focus

4.8|45Β min|4 comments
Warm-up: x 6 -400m walk -400m Jog...Β more


Community

A
Afnan β€’ 3mo ago
1 week done πŸ‘πŸΌπŸ”₯βœ”οΈβœ”οΈ
B
Ben β€’ 3mo ago
One hell of a workout
S
Shira β€’ 6mo ago
Wow! I can breath or type, or I’d say moreπŸ˜‚

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