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Demi BagbyDemi Bagby
/Summer Shred Program

W4/D1 Full body

5.0|45Β min|3 comments
Warm-up: 25 burpee Superset: ...Β more


Community

A
Afnan β€’ 3mo ago
Burpees always get me!πŸ₯΅πŸ₯΅
B
Ben β€’ 3mo ago
Hard very challenging
A
Ann-Sophie β€’ 4mo ago
This was intense πŸ”₯πŸ”₯ my heart is pumping so hard

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