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Demi BagbyDemi Bagby
/Summer Shred Program

W3/D5 Full body - upper focus

4.9|45Β min|6 comments
Warm-up: x 6 -400m walk -400m Jog...Β more


Community

A
Afnan β€’ 1y ago
Burpees kill me every time but I loved it!πŸ”₯πŸ”₯πŸ’ͺ🏼
B
Ben β€’ 1y ago
Challenging hard sweaty love it
K
Kenny β€’ 1y ago
What a killer workout!!
S
Shira β€’ 1y ago
Death Workout ☠️ πŸ˜‚ Loved it πŸ’—
A
Ann-Sophie β€’ 1y ago
Those burpees got to me πŸ™ƒ

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