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Demi BagbyDemi Bagby
/Summer Shred Program

W2/D3 Full body

4.9|45 min|8 comments
Warm-up -Wall squats -Single arm overhead walking lunge ... more


Community

Z
Zach 9mo ago
I’m just trying to finish this program slow and steady. I’ll get there eventually 💪
T
Tani 2y ago
Less intense but still great- like working on wall walks and decline push ups
A
Afnan 2y ago
we need MOOOORE INTENSE!🔥🔥🔥
B
Ben 2y ago
Excellent
A
Ann-Sophie 2y ago
This one wasn't as intense which was good because my legs and sides were still sore from the previous days 🙂

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