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Demi BagbyDemi Bagby
/Summer Shred Program

W2/D3 Full body

4.9|45Β min|7 comments
Warm-up -Wall squats -Single arm overhead walking lunge ...Β more


Community

T
Tani β€’ 3mo ago
Less intense but still great- like working on wall walks and decline push ups
A
Afnan β€’ 3mo ago
we need MOOOORE INTENSE!πŸ”₯πŸ”₯πŸ”₯
B
Ben β€’ 3mo ago
Excellent
A
Ann-Sophie β€’ 5mo ago
This one wasn't as intense which was good because my legs and sides were still sore from the previous days πŸ™‚
D
Daisha β€’ 6mo ago
πŸ₯΅

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