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Demi BagbyDemi Bagby
/Summer Shred Program

W3/D4 Full body

4.8|45Β min|3 comments
Warm up: x 2 -Overhead walking lunges -Goblet squat ...Β more


Community

A
Afnan β€’ 3mo ago
Sweet legs pain! πŸ”₯πŸ”₯
B
Ben β€’ 3mo ago
Good painful
S
Shira β€’ 4mo ago
Great workout…feeling the burn!

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