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Demi BagbyDemi Bagby
/Summer Shred Program

W1/D2 Full body - lower focus

4.9|45 min|17 comments
Warm up: 1 mile walk / run -400m walk -400m run... more


Community

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Dominika 13d ago
Perfect workout, made my day ❤️
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Brittany 1mo ago
I enjoyed it very much! It was quick and effective !
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Taylor 2mo ago
Last superset KILLED🔥
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Eric 2mo ago
Couldn't do all the reps due to me not being the hulk 😂 but thanks to this, I'm one step closer! 💪🏼
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Daisha 2mo ago
🥵🥵🥵🥵

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