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Demi BagbyDemi Bagby
/Summer Shred Program

W1/D3 Active recovery & cardio

4.9|45Β min|7 comments
Warm up Giant set: x 3 ...Β more


Community

A
Afnan β€’ 3mo ago
Needed it πŸ‘πŸΌπŸ‘πŸΌ
B
Ben β€’ 3mo ago
Excellent workout
M
Minna β€’ 5mo ago
I do not have a gym membership. So I went out for a 7 km ish in nature😍
A
Ann-Sophie β€’ 6mo ago
Yay I made it!!! I feel so amazing right now after doing this workout!! πŸ”₯πŸ”₯πŸ₯΅
N
Natalie β€’ 6mo ago
For an active rest day this was amazing!

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