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Demi BagbyDemi Bagby
/Summer Shred Program

W1/D3 Active recovery & cardio

4.9|45 min|5 comments
Warm up Giant set: x 3 ... more


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Minna 1mo ago
I do not have a gym membership. So I went out for a 7 km ish in nature😍
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Ann-Sophie 2mo ago
Yay I made it!!! I feel so amazing right now after doing this workout!! 🔥🔥🥵
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Natalie 3mo ago
For an active rest day this was amazing!
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Shira 3mo ago
Made it!!! Had to go to the treadmill after weird gym elliptical wouldn’t go fast😂, but I pushed through and improvised🔥🔥🔥
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Ann-Sophie 3mo ago
Sweating like crazy 🤪

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