profile picture
Demi BagbyDemi Bagby
/Summer Shred Program

W3/D2 Full body - lower focus

4.9|45 min|3 comments
Warm up: 1 mile walk / run -400m walk -400m run... more


Community

S
Shira 24d ago
My legs are jello
D
Daisha 2mo ago
🥵🥵🥵🥵
J
Jayda 2mo ago
This is my favorite , with adding the push pull sled! So stoked I joined such an amazing vibe tribe!

More workouts from Demi Bagby

W1/D1 Full body
4.9
24