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Demi BagbyDemi Bagby
/Summer Shred Program

W3/D2 Full body - lower focus

4.9|45Β min|5 comments
Warm up: 1 mile walk / run -400m walk -400m run...Β more


Community

A
Afnan β€’ 3mo ago
I love !πŸ”₯πŸ”₯😍
B
Ben β€’ 3mo ago
One hell of a workout
S
Shira β€’ 4mo ago
My legs are jello
D
Daisha β€’ 5mo ago
πŸ₯΅πŸ₯΅πŸ₯΅πŸ₯΅
J
Jayda β€’ 6mo ago
This is my favorite , with adding the push pull sled! So stoked I joined such an amazing vibe tribe!

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