Demi Bagby
Demi Bagby
/
Summer Shred Program
W1/D4 Full body
4.9
|
45 min
|
8 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Warm up: x 2 -Overhead walking lunges -Goblet squat
...
more
Community
S
Sojel • 2y ago
Im sooo dead. So freaking amazing
M
Mandi • 2y ago
Might have found my new trainer
T
Tani • 2y ago
As usual great but I need to work on pistol squats and pull ups
A
Afnan • 2y ago
Just WOW!!🔥
B
Ben • 2y ago
Excellent great way to start the week
Show More
More workouts from
Demi Bagby
W1/D1 Full body
4.9
29
W1/D2 Full body - lower focus
4.9
22
W1/D3 Active recovery & cardio
4.9
8
W1/D5 Full body - upper focus
4.8
4
W2/D1 Full body
4.9
11
W2/D2 Full body
4.8
5
W2/D3 Full body
4.9
8
W2/D4 Full body
5.0
5
W2/D5 Full body
4.9
3
POWERED BY
PLAYBOOK
Community