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Demi BagbyDemi Bagby
/Summer Shred Program

W1/D4 Full body

4.9|45 min|8 comments
Warm up: x 2 -Overhead walking lunges -Goblet squat ... more


Community

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Sojel 2mo ago
Im sooo dead. So freaking amazing
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Mandi 3mo ago
Might have found my new trainer
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Tani 3mo ago
As usual great but I need to work on pistol squats and pull ups
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Afnan 3mo ago
Just WOW!!🔥
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Ben 3mo ago
Excellent great way to start the week

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