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Demi BagbyDemi Bagby
/Summer Shred Program

W2/D1 Full body

4.9|45Β min|10 comments
Warm-up: 25 burpee Superset: ...Β more


Community

A
Afnan β€’ 3mo ago
Week 2 is getting serious! πŸ₯΅πŸ”₯πŸ’ͺ🏼
B
Ben β€’ 3mo ago
Killer of a workout
K
Kenny β€’ 4mo ago
Starting and ending with Burpee’s is killer! Great workout. Let’s GO!!
M
Meghan β€’ 6mo ago
That took me way longer than 45 min but it was great!
E
Emma β€’ 6mo ago
Tough! πŸ’¦

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