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Demi BagbyDemi Bagby
/Summer Shred Program

W2/D5 Full body

4.9|45Β min|3 comments
Warm-up -High plank pass throughs -Low plank hold...Β more


Community

A
Afnan β€’ 3mo ago
πŸ”₯πŸ”₯πŸ’ͺ🏼
B
Ben β€’ 3mo ago
Hard challenging sweaty and a excellent way to start the day
S
Shira β€’ 5mo ago
Killer workout, as always πŸ˜ƒ

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