W2/D5 Full body

Name: Playbook - Demi Bagby - W2/D5 Full body
Uploaded: 2023-06-19T15:13:54.485Z
Duration: 45 min
Description: W2/D5 Full body

4.9|45 min|3 comments

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Warm-up -High plank pass throughs -Low plank hold... more

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Afnan • 2y ago

🔥🔥💪🏼

Ben • 2y ago

Hard challenging sweaty and a excellent way to start the day

Shira • 2y ago

Killer workout, as always 😃

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