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Demi BagbyDemi Bagby
/Summer Shred Program

W5/D2 Upper - push, pull

5.0|45Β min|3 comments
Superset: -Bench press -Pull ups ...Β more


Community

B
Ben β€’ 23d ago
A very good workout
A
Afnan β€’ 2mo ago
Feels wonderful!πŸ”₯πŸ”₯
J
Jackson β€’ 6mo ago
Had to skip the bench and dumbbell press due to injury but otherwise killer workout!

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