profile picture
Demi BagbyDemi Bagby
/Summer Shred Program

W8/D6 Cardio

5.0|45Β min|2 comments
45 minutes of cardio (choose what you enjoy and will do. Weather that is a run, bike ride, hike, track sprints *Elliptical shown as example


Community

B
Ben β€’ 1y ago
Fun
D
Daisha β€’ 2y ago
Did the stairs for cardio today & damn πŸ₯΅

More workouts from Demi Bagby

W1/D1 Full body
4.9
29