profile picture
Demi BagbyDemi Bagby
/Summer Shred Program

W3/D1 Full body

4.8|45 min|2 comments
Warm up: 10 minute emom -Burpees -High knees... more


Community

T
Taylor 22d ago
That warm up💪🏻🔥
J
Jayda 2mo ago
Woke up with gratitude for our vets and currently serving military personnel, not going to lie I felt unmotivated as well but if they gave up I wouldn’t be able to choose to workout or not so I’m not giving up either. Thank you all for your positivity on this app too, it’s extremely helpful!

More workouts from Demi Bagby

W1/D1 Full body
4.9
24