Sometimes....our hands and wrists just need a break. But there's still plenty of fun to be had on the mat. Join Stevi for a wobbly good time as we work on hip flossing and single leg balancing, all wrapped up into a funky flo...more
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Katie • 10mo ago
Love the ability to still have a good practice even with a wrist flare up!
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Paige • 1y ago
Exactly what these sore and loosey-goosey hips needed 😂
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Maren • 1y ago
A great yoga practice, especially these days for me because i have tendinitis in my underarm/wrists. Its still important to move and strech, so This is perfect right now! Thank you ❤️
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Meko • 1y ago
Amazing flow! Very fun!!
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Chelsea • 1y ago
Amazingly, even though this is a wristless flow, this class helped me get my 8-angle pose back! 😃❤️ All that hip-opening & strengthening was a game-changer!!
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