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Authentic MovementsAuthentic Movements
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Grounded Twist Vinyasa Flow (Erin)

4.7|54 min|1 comment
This flow we get into the depth of our hips and back line through the power of coiling in and expanding out. This is an all around flow has many levels and offerings. There are many details to help guide you into a deeper awa... more


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Ally 1mo ago
love love love 💕 thank you for sharing your choices during the flow!

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