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Handstand Vinyasa Practice (Erin)

5.0|52 min|2 comments
Jump for the opportunity! In this vinyasa class we slow down some of the tradition style movements to take HANDSTAND HOPS! YAY! This class is for a beginner handstander and a seasoned one! Get off the bus where ever you like!... more


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Heli 4mo ago
Amazing handstand vinyasa..sweaty flow but most definitely helpful with utanasana leans 💪 Managed to catch some air time 🤸‍♀️ Thank you Erin for your creativity!
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Sandra 5mo ago
My favorite thing about these classes is finding unexpected hang time 😃

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