This short creative flow all designed around standing balance with have your legs talking to you. We not only work out lower half, we also play with the gifts of counter balance as we work up to shrimp squats and other weird ...more
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Eva • 2mo ago
Great but horrible u know what I mean
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Mariflor • 4mo ago
Holy banana pancakes!! Great flow - the twisting with single leg balancing was definitely a challenge for me! I had so much fun doing this class, thank you!!
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