Many of you have asked, so here is it. The formula on how I craft my person practice. Join me for a body scan process that helps to steer my practice. I will take you on an actual journey on my own practice. In this Vinyasa c...more
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Samira • 3mo ago
So rich and insightful!
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Ally • 3mo ago
This was great!!! Would love more of them♥️
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andi • 3mo ago
loved this one. exactly the reminder I needed for my personal life and practice that where I am is where I am meant to be and the journey along the way is what makes the process beautiful
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